My belief is that yoga refreshes and enlivens both body and mind. By gifting ourselves the time to stop and live, breath by breath, we untether ourselves from our expectations and judgements and nurture a restful stillness

Aspire Yoga prioritises physical, emotional and mental wellbeing and empowering students to find, explore and embed their own practice into their daily lives with confidence and self-compassion. 

Group classes are currently running on Mondays (Maidenhead), Tuesdays (Penn) and Wednesdays (Cookham).

Private tuition (60mins) available - please contact me directly (Rachel@aspireyoga.co.uk) to discuss. 

Yoga Academy Certified Teacher - BWY-Accredited Teacher

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