When: Mondays 6:00 - 7:00pm (Limited spaces so please contact me to book your place)
Where: St Piran's School (Lower School Hall), Gringer Hill, Maidenhead, Berkshire. SL6 7LZ
Class description: This Slow Flow practice will support you in starting your week mindfully and with self-compassion to refresh and enliven body and mind. Modifications and variations are offered to allow beginners, and those with more experience, to take their practice as far as they wish.
Cost: Single class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream educgdation: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED