When: Thursdays 8:30 - 9:30pm (To book, please call: 01628 308 296)

Where: Furze Platt Leisure Centre, Maidenhead, SL6 7NQ.

Class description: Exploring a range of asana (physical postures), flowing sequences and pranayama (breathing practices) to cultivate mindfulness, build strength and flexibility and refresh and enliven both body and mind.

Cost: £6.90 Advantage Card holder / £9.40 non-Advantage Card holder.