When: 8:00pm - 9:30pm
Where: Beaconsfield Guide HQ, Malthouse Square, HP9 2LE
Cost: £12 per class, alternatively you can purchase a block of 6 classes for £60.
Class description: A slow-paced class allowing time to experience each physical posture ("asana"), coordinate movement with the breath and cultivate stillness. Everything is explained and asana are modified or alternatives offered so that everyone can participate. Beginners welcome. Please get in contact so that an essential joiners questionnaire (available on this website) can be completed before joining class.