When: Tuesday 30 October 2018, 7:30 - 8:45pm

Where: Tylers Green Village Hall (The Penn Room), Church Road, Penn, HP10 8LN.

Class description: In this practice we use the breath and asana (physical postures) to create space and expansion in the body and to cultivate an awareness of our integration and connectedness with the universe as opposed to jealously guarding a sense of ourselves as separate. From a subtle anatomy perspective we attune ourselves to the Anahata Chakra, located at the heart space, and characteristically associated with openness, altruism and respect for all beings.

 Cost:   Single class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED