When: Monday 19 November 2018, 6:00 - 7:00pm

Where: St Piran's School (Lower School Hall), Gringer Hill, Maidenhead, Berkshire, SL6 7LZ.

Class description: In this class we practice the art of stillness and cultivating access to a meditative state. We practice commitment to and absorption in a single point of focus and, in doing, so access and nurture a restful stillness. From a subtle anatomy perspective we activate each of the Chakras in turn including the 7th Chakra, Sahasrara, located at the crown of the head and characteristically associated with the supreme consciousness.

Cost:   Single class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED