When: Tuesday 16 October 2018, 7:30 - 8:45pm

Where: Tylers Green Village Hall (The Penn Room), Church Road, Penn, HP10 8LN.

Class description: Revisiting the concept of “sthira” (steadiness) and “sukha” (comfort), we explore a range of asana (physical postures) to attune ourselves to the next chakra – Svadhisthana – located just below the navel and characteristically associated with flow and flexibility.

Cost:   Single class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED