When: Monday 15 October 2018, 6:00 - 7:00pm

Where: St Piran's School (Lower School Hall), Gringer Hill, Maidenhead, Berkshire, SL6 7LZ.

Class description: Revisiting the concept of “sthira” (steadiness) and “sukha” (comfort), we explore a range of asana (physical postures) to attune ourselves to the next chakra – Svadhisthana – located just below the navel and characteristically associated with flow and flexibility.

Cost:   Single class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED