When: 8:00pm - 9:30pm
Where: Beaconsfield Guide HQ, Malthouse Square, HP9 2LE
Cost: Class: £12 / Block of 6 classes: £60. Concessions for Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education. Class: £10 / Block of 6 classes: £50. CARD PAYMENTS ACCEPTED
Class description: A longer practice in which to fully immerse ourselves in a range of asana (physical postures) and pranayama (breathing practices) to enliven both body and mind and cultivate a refreshing stillness. Modifications and variations are offered to allow beginners, and those with more experience, to take their practice as far as they wish.