When: Wednesdays 6:30 - 7:45pm (Please contact me to reserve your place as spaces are limited)

Where: Elizabeth House, Station Hill, Cookham, SL6 9BS

Description: This restorative-based practice is the perfect mid-week mellow and blends slow flow with long-held asana supported by props to aid us in accessing the body's connective tissues and to invite ease and comfort at the deepest level.