Welcome to the Aspire Yoga Newsletter

We've survived the heat and enjoyed a spectacular lunar eclipse and now we head into August and a whole series of exciting practices! In this issue of the newsletter you will find details of upcoming classes and class information, including advance notice of a NEW Chakra-Balancing Workshop! Om shanti.

REFRESH & ENLIVEN SLOW FLOW
Mondays (6:00-7:00pm) at St Piran's School (Lower School Hall), Gringer Hill, Maidenhead, Berkshire. SL6 7LZ. 
This Slow Flow practice will support you in starting your week mindfully and with self-compassion to refresh and enliven body and mind. Spaces are limited and so booking essential.
CostSingle class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40CARD PAYMENTS ACCEPTED. **Gift vouchers can be redeemed against these classes**

REFRESH & ENLIVEN **It's our first anniversary on 31 July!**
Tuesdays (7:30-8:45pm) at Tylers Green Village Hall (Penn Room), Church Road, Tylers Green, Penn, HP10 8LN.
Celebrating 1 year of practices in Penn on Tuesday 31 July, why not come and join us in exploring a range of asana (physical postures), flowing sequences and pranayama (breathing practices) to cultivate mindfulness, build strength and flexibility and refresh and enliven both body and mind. Modifications and variations are offered to allow beginners, and those with more experience, to take their practice as far as they wish. Spaces are limited and so booking essential.
CostSingle class: £9 / Block of 6 classes: £45. Concessions for OAPs | Full-time students | NHS | Emergency Services | Full-time teachers in mainstream education: Single class: £8 / Block of 6 classes: £40. CARD PAYMENTS ACCEPTED. **Gift vouchers can be redeemed against these classes**

**SAVE THE DATE: Chakra-Balancing Workshop**
Sunday 28 October 2018 in Penn

Why not treat yourself to a full yoga immersion? I am VERY excited to announce the date of a NEW workshop in October in Penn, the perfect opportunity to dedicate your energies to your own wellbeing. Full details will be available in the August newsletter!

PRIVATE TUITION: Private tuition (60mins) available in select locations. Please contact me directly (Rachel@aspireyoga.co.uk) to discuss.

GIFT VOUCHERS: Sold as a a set of 6 (£45) and redeemable against Monday practices in Maidenhead and Tuesday practices in Penn. The perfect gift for the aspiring yogi!

CLASS START-TIMES AND LATE ARRIVALS: In the interests of minimising disruption to all students who are already engaged with their practice, if you do arrive to class and see a red hair-scrunchie on the door-handle please respect your fellow yogis and understand that the practice has already started and it is now too late to join the class.

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Tune in for announcements and class news.