Welcome to the Aspire Yoga Newsletter

A very happy new year to you all! I hope you have all enjoyed a peaceful festive period with family and friends.
In this edition of the newsletter you will find details of our 2019 practices starting from Monday 7 January, I very much look forward to seeing you back on the mat!
Om shanti.

Our first group-practices will be:
Maidenhead: Monday 7 Jan 2019 
Penn: Tuesday 8 Jan 2019

We start our 2019 class schedule with special “Setting Intentions” practices designed for you to tune into your inner wisdom to let go of anything you don’t want to carry with you into the New Year and to set your sankalpa (an intention formed by the heart and mind) for a bright 2019. Continuing with tradition, our first practice in Penn on Tuesday 8 January will be donation-based with all proceeds going to the wonderful charity “Mind”.

A new price structure takes effect from 1 Jan 2019 as follows:
£10 drop-in/£50 block of 6 classes* 
£9 concessions/£45 block of 6 classes*

*All class blocks will be valid for 3-months from date of purchase. All class blocks purchased prior to 1 Jan 2019 and which are still “live” will be honoured under the terms current at the time of purchase, meaning that the 3-month expiration period does not apply.

PRIVATE TUITION: Private tuition (60mins) available in select locations. Please contact me directly ([email protected]) to discuss.

Gift vouchers
Why not bring yoga into a loved-one's new year? 
Set of 6 gift vouchers for £50 redeemable against group practices in Maidenhead and Penn and valid for 3-months from date of first attendance. Available in class or click below to order through PayPal for postal delivery - please note there is an additional £2.50 P&P charge.

Mondays (6:00-7:00pm) at St Piran's School (Lower School Hall), Gringer Hill, Maidenhead, Berkshire. SL6 7LZ. This Slow Flow practice will support you in starting your week mindfully and with self-compassion to refresh and enliven body and mind. Spaces are limited and so booking essential.

Tuesdays (7:30-8:45pm) at Tylers Green Village Hall (Penn Room), Church Road, Tylers Green, Penn, HP10 8LN. Exploring a range of asana (physical postures), flowing sequences and pranayama (breathing practices) to cultivate mindfulness, build strength and flexibility and refresh and enliven both body and mind. Modifications and variations are offered to allow beginners, and those with more experience, to take their practice as far as they wish. Spaces are limited and so booking essential.

PRIVATE TUITION: Private tuition (60mins) available in select locations. Please contact me directly ([email protected]) to discuss.

CLASS START-TIMES AND LATE ARRIVALS: In the interests of minimising disruption to all students who are already engaged with their practice, if you do arrive to class and see a red hair-scrunchie on the door-handle please respect your fellow yogis and understand that the practice has already started and it is now too late to join the class.

Words from the masters
"Yoga is when every cell of the body sings the song of the soul."
~ B. K. S. Iyengar 

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